Group Classes

Do you feel nervous during tests?

Curious about how mindfulness can reduce your academic stress?

Join our group class and improve your ability to study and take tests!

Come learn a complete arsenal of mindfulness practices and apply them directly towards the stress you feel during academic tests.

Learn powerful exercises to sharpen your focus & boost your overall health.

The course includes access to our audios, articles, videos & e-books, as well as email access to our instructors in between sessions. 

Email for more information