Mindfulness Coaching to Reduce Test Anxiety
Explore how these valuable strategies can reduce your child’s test anxiety
About Mindful Test Taking (MTT)
Students who can focus their minds and stay calm under pressure enjoy a substantial advantage in school
MTT’s mindfulness coaching program helps students earn higher scores with less stress
Our students improve their performance on a wide variety of tests – SAT, ACT, GRE, GMAT and more
Bonus – Our Free Informational Video Series
Our 3-minute videos explains the sound philosophy of our transformational program:
- The most direct way to reduce test anxiety before test day even arrives
- The core principle of mindfulness with a fun, easy way for students to practice it
- The fundamental way to mindfully center yourself in as little as 60 seconds
- The keys to remaining calm under pressure during school, exams, life and work
- The secret to gaining more control of your mind, body and emotions
Equip your child with powerful stress management techniques for life
Founder John Neville created MTT’s entire curriculum – articles, audios, videos – based on the mindfulness techniques he used to transform his health and well-being. His mindfulness-based approach has been successfully helping students reduce test anxiety since 2010.
John understands the pressure and academic rigors of the scholastic experience. John received a B.S. in mathematics from Stanford University and an M.S. in financial economics from the University of Oxford before switching to mindfulness coaching.
John is a registered yoga teacher (RYT), medical qigong practitioner (MQP), certified hypnotherapist, and master practitioner of neuro-linguistic programming (NLP).
Schedule a free call now to personally speak with John
“I have been working with MTT for a few months now and love their practices so much!
I always feel so much calmer after our sessions. John and Meta have been so supportive of me as I have navigated the ACT, college applications and other stressful areas of academic life….I couldn’t have done it without you…thank you!”
“I used to spend an immense amount of time trying to calm myself down during tests. Working with MTT taught me to condition myself to breathe calmly and naturally when stress arises. Now, when I take tests, I no longer feel the built up pressure. I increased my ACT score by 9 points out of 36!